Book rec with a side of WOO.
It’s been a minute since I posted a book recommendation for you- and so, in the spirit of #newyearsresolution and the power of intention- I give you @drtaraswart ‘s most excellent book “The Source” ✨ Before you dismiss this as too woo woo for you- embrace the science of leading an intentional life. This book is packed full of very actionable, science/data based plans for manifestation of your best life. One of the most incredible tools Dr. Swart outlines is a vision board for your year- I love this practice and I do mine to coincide with my birthday in October. It is actually incredible to look things over year to year and see the magic of setting your intention on a goal. If you’re feeling stuck, give this a listen or a read; I promise you there are some gems 💎 worth mining. #thesource #visionboard #travel #bookstagram (also fun fact: @mcyogi rock on hanuman was one of my most listened to songs of 2022 and I have a beautiful Hanuman print hanging in my bedroom to remind me of the power of perseverance and devotion)